THE SIMPLYFIT MUSLIM
LOOSE WEGHT || STAY FIT || STAY FIT FROM HOME
- We help busy Muslim Men and Women lose 10-30 lbs in 12-16 weeks without gaining it back by following the Sunnah!-
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ACHIEVE YOUR WEIGHT LOSS GOALS BY FOLLOWING THE SUNNAH!
Our programs are designed based on SUSTAINABLE WEIGHT LOSS FUNDAMENTALS and the SUNNAH of our beloved Prophet Muhammad (PBUH)!
12 WEEK ONLINE WEIGHT LOSS PROGRAMS
Our Clients
WEIGHT LOSS PROGRAM - PREMIUM
The Premium weight loss program is our most exclusive weight loss program! You will get to work with Coach Anish on a very personal level for 3-months to achieve your weight loss goals!
As this is an exclusive program, there are only 5 slots available at any one time. Please submit an application form by clicking the link below!
What is included?
1-Hour Initial Assessment and Consultation
Your first Private interaction with Coach Anish will be a 1-hr long assessment and consultation. During this call, you will work together with Coach Anish to determine your WORK OUT, FASTING AND NUTRITION PLAN for the next 12 weeks. The main focus is to ensure that every step you take is SUSTAINABLE FOR YOU!
Weekly Private Workouts with Coach Anish
Receive highly personalised coaching from Coach Anish through a 'Private Workout' every week over 12 weeks. If you're someone who needs a lot of support especially through the first phase of your weight journey this is probably the correct option for you!
Nutrition and Customised Fasting Plans based on the Sunnah!
Work with Coach Anish to develop a Fasting Plan that suits your schedule. You will also receive nutrition guidance based on weight loss fundamentals and the Sunnah!
Metabolic Resistance Training Workout Plans for Weight Loss
You will receive a SimplyFit Muslim Workout to be done on your own. The Workout is based on Metabolic Resistance Training and is tailored to your level of fitness. This workout is Simple, Time Efficient and Weight Loss Specific! This workout will be adjusted every 2-3 weeks to ensure that you are challenging your body which is essential for weight loss
Unlimited direct messaging/phone call support from Coach Anish!
Reach out to Coach Anish directly at any time during those 12 weeks. Coach Anish will also be there to ensure you are held accountable throughout the 12 week phase!
Who is this program for?
Anyone who needs very personalised support
Anyone who is very new to weight loss and has very little knowledge on diet/workout plans
Anyone who needs to be held ACCOUNTABLE for their workout/eating habits
What is included?
1-Hour Initial Assessment and Consultation
Your first Private interaction with Coach Anish will be a 1-hr long assessment and consultation. During this call, you will work together with Coach Anish to determine your WORK OUT, FASTING AND NUTRITION PLAN for the next 12 weeks. The main focus is to ensure that every step you take is SUSTAINABLE FOR YOU!
Weekly Private CHECK-INS with Coach Anish
Receive personalised coaching from Coach Anish through 'Private Weekly Check-In' video calls (20-40 mins long). You will be able to work and monitor your progress with Coach Anish on a personal level through these weekly check-in calls.
Nutrition and Customised Fasting Plans based on the Sunnah!
Work with Coach Anish to develop a Fasting Plan that suits your schedule. You will also receive nutrition guidance based on weight loss fundamentals and the Sunnah!
Metabolic Resistance Training Workout Plans for Weight Loss
You will receive a SimplyFit Muslim Workout which is based on Metabolic Resistance Training and is tailored to your level of fitness. This workout is Simple, Time Efficient and Weight Loss Specific! This workout will be adjusted every 2-3 weeks to ensure that you are challenging your body which is essential for weight loss
Unlimited in-portal messaging support!
Reach out to Coach Anish via our in-portal messaging system as many times as you like to answer any queries you may have!
Who is this program for?
Anyone who needs a moderate amount personalised support but is still able to operate relatively independently
Anyone who is new to weight loss and has very little knowledge on diet/workout plans
Anyone who needs to be held ACCOUNTABLE for their workout/eating habits
ANISH EDWARD PARAAM
WEIGHT LOSS COACH, Founder of The SimplyFit Muslim
Assalamualaikum brothers and sisters! My name is Anish and I am the founder of THE SIMPLYFIT MUSLIM! My intention is to help as many muslim brothers and sisters achieve their weight loss and health goals while following the Sunnah!
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A bit of background about myself. I am a REVERT and an Ex professional cricketer. After my cricket career came to a close, I embarked on a new mission to help Muslims lose weight.
I strongly believe that weight loss is one of the most important steps one can take towards becoming a healthier and more productive muslim.
The sheer volume of content online makes weight loss very daunting for many people. My goal is to simplify weight loss for all muslims. There's no better way for muslims to lose weight than to follow the steps and methods of our beloved Prophet Muhammad (PBUH)!
12 WEEK DIY WEIGHT LOSS PROGRAM
FOR BUSY MUSLIMS
If you have been struggling with weight loss or have loss the weight before have put it back on? Not to worry! There's a very good chance that our 12 Week DIY weight loss program can help you out! Our program has been designed based on the SUNNAH of our beloved prophet Muhammad (PBUH) and weight loss fundamentals to help BUSY MUSLIMS achieve their weight loss goals!